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CBD for Muscle Recovery

CBD is significant for athletes on all levels, from professional competition to everyday fitness enthusiasts. Whether it’s about training and winning the next game or reaching your next weightlifting goal, choosing hemp extracts for muscle recovery is an ideal option. The body needs rest after a challenging workout. 

Tara Laferrara, a NASM certified personal trainer and former sprinter explains,

 “As a personal trainer and someone that works out every day and really pushes myself a lot, I noticed the biggest difference in inflammation and stress after a workout.”

Not only should you rest each muscle set between sessions, but you should also increase sleep, hydrate more, and pamper your body a little before working the same set. CBD and other cannabinoids are a tool to help you achieve these goals for a better, healthier you.

Even better, CBD benefits have achieved international sports recognition and acceptance. In 2019, the World Anti-Doping League approved the use of CBD products in competitive sports. Yes, you read that correctly. Olympians are cleared to use CBD for muscle recovery. The agency is entirely confident that CBD doesn’t give athletes an unfair advantage, and it’s not habit-forming or intoxicating. Following WADA’s footsteps, other pro sports associations and athletic commissions allow their members to use safe CBD products.