Ashwagandha paste, black seed oil, hemp extract, and ginger oil are all natural ingredients that have been traditionally used to support relaxation, reduce stress, and anxiety. Here’s how each of these ingredients have been proven to help de-stress:

1. Ashwagandha paste: Ashwagandha is an adaptogenic herb that has been traditionally used to help the body manage stress. Ashwagandha paste contains the root of the plant, which is rich in compounds called withanolides. These compounds may help reduce cortisol levels, which is a hormone that increases in response to stress. Some studies have also shown that ashwagandha may help improve symptoms of anxiety and depression.

2. Black seed oil: Black seed oil is derived from the seeds of the Nigella sativa plant, which has been used for centuries for its medicinal properties. Black seed oil contains thymoquinone, which has been shown to have anti-inflammatory and antioxidant effects. Some studies have also suggested that black seed oil may help reduce symptoms of anxiety and depression.

3. Hemp extract: Hemp extract, also known as CBD, is a non-psychoactive compound derived from the hemp plant. It interacts with the body’s endocannabinoid system, which helps regulate many functions, including pain, mood, and sleep. Some studies have suggested that CBD may help reduce symptoms of anxiety and improve sleep quality.

4. Ginger oil: Ginger oil is derived from the root of the ginger plant and is known for its anti-inflammatory and antioxidant properties. Some studies have suggested that ginger may help reduce symptoms of anxiety and depression, possibly due to its ability to increase levels of the neurotransmitter serotonin in the brain.

Overall, these natural ingredients may help reduce stress and anxiety by regulating the body’s stress response, reducing inflammation, and promoting relaxation, making Chill Out a great daily supplement for natural stress relief.